Strength lives here
Earn Your
Strong
Strength training, small-group classes, and personal coaching — under one roof, with coaches who know your name and your numbers.
Train With Purpose
Three ways to train. One standard: coaching that actually coaches.

Strength Training
Barbell-first programming built around the big lifts. Squat, press, pull — get measurably stronger every cycle with structured progression.

Small-Group Classes
Capped at 10 athletes per class. Conditioning, kettlebells, and strength work with real coaching attention — never lost in a crowd.

Personal Coaching
One-on-one programming, technique work, and accountability. Your goals, your pace, a coach in your corner every session.
Class Schedule
Classes are capped at 10 — reserve your spot in the member app. Sunday is rest day. Earn it.
Monday
- 6:00 AM
Strength Foundations
Coach Dana
- 12:00 PM
Lunch Burn
Coach Mike
- 5:30 PM
Barbell Club
Coach Dana
- 6:45 PM
Conditioning
Coach Riley
Tuesday
- 6:00 AM
Kettlebell Strength
Coach Riley
- 12:00 PM
Lunch Burn
Coach Mike
- 5:30 PM
Olympic Lifting
Coach Dana
Wednesday
- 6:00 AM
Strength Foundations
Coach Dana
- 12:00 PM
Lunch Burn
Coach Mike
- 5:30 PM
Barbell Club
Coach Dana
- 6:45 PM
Conditioning
Coach Riley
Thursday
- 6:00 AM
Kettlebell Strength
Coach Riley
- 12:00 PM
Lunch Burn
Coach Mike
- 5:30 PM
Olympic Lifting
Coach Dana
Friday
- 6:00 AM
Strength Foundations
Coach Dana
- 12:00 PM
Lunch Burn
Coach Mike
- 5:30 PM
Friday Total
All Coaches
Saturday
- 8:00 AM
Team WOD
Coach Riley
- 9:30 AM
Open Gym
Staffed
Join the Forge
No initiation fees. No long-term contracts. Cancel anytime — but you won't want to.
Open Gym
$79/mo
- ▸ Unlimited open-gym access
- ▸ Full barbell + rig area
- ▸ Locker rooms & showers
Unlimited Classes
$139/mo
- ▸ All small-group classes
- ▸ Open-gym access included
- ▸ Monthly progress check-in
Coaching + Classes
$249/mo
- ▸ 2× personal coaching sessions/mo
- ▸ All classes + open gym
- ▸ Custom programming & nutrition guidance
Sign Up Today
Fill this out and we'll get you set up — or check the trial box and come sweat with us free for a week before you commit. We'll email you a confirmation and reach out within one business day.
- 01Submit the form — takes 60 seconds.
- 02We'll call to book your first session.
- 03Show up. We'll handle the rest.